Here's Emeril's recipe for a guideline, I don't follow this to the letter though; I usually just use chicken stock (Kitchen Basics is good, gluten free) and I usually leave out the crab, add more shrimp and some smoked sausage that I've sautéed and drained on paper towels to reduce the fat. Yummy!
http://www.emerils.com/127542/okra-and-shrimp-gumbo
Originally Posted by Lexieinhouston
There's no roux...you can't call it a gumbo with no roux...it's just soup.
To make a roux use 1/2 flour and 1/2 peanut oil.
Peanut oil has a high heat tolerance.
Throw the ingredients in a cast iron skillet or dutch oven and turn the heat on medium. Open two beers and put them both in a koozie and have at least 2 quarts of water available within your reach from the stove.
Now with one hand slowly sip your first beer and begin combining the flour and oil with a wooden spoon or flat wooden spatula if you have one. Once you start stirring you must never stop...ever...until you're done.
The goal here is to bring your mixture to a dark brown just about the time you'll finish your second beer. This must be done slowly so don't guzzle, sip. If the mixture isn't turning at the right pace adjust the heat slightly. It should take 15 to 20 minutes to get to this point. Your first few times of making the roux you are going to think it is about to burn. It is. This is where the peanut oil comes in. The higher heat tolerance allows you to take it a little closer to burning without actually doing so.
At the moment you are convinced you have ruined your roux dump in at least a quart of water to cool it off quickly. This will cause a volcanic type reaction so be careful but don't stop stirring. Now add water to break up and thin the nice dark roux. Add any fucking thing you want now cuz with a good roux you can thrown whatever in and it will be good. Don't forget the okra.
One other point. Never use Okra and filet together as a thickener. One or the other. If you use both you'll never get the okra slime cooked out. If someone wants filet for it's flavor they can add it as a garnishment to their serving.
Yes, I was trained in a real coon ass kitchen!