COVID-19 is serious, not a subject for pranks

Yous like broken records, Lucas? Go back to any protracted discussion with Hanksy and you’re read a whole lotta the same dang thing. Originally Posted by HoeHummer

yous reeks of broken record. that's yous! BWK reeks too.



yous do it repeatedly on every post flipping with your boytoy BWK. you too are poifect for each other.



have at it... oh yeah, don't forget your grenade butt plug, yous and bwk can't live without it.

Dilbert, what is "BWK"? I'm so behind on these acronyms when you guys insult each other. lol

And just for the record, HH is good by me because I'll never play sides in here. I don't care whether you are left or right. I'm neither. He's obnoxious, but whatever. I don't really give a shit about his lack of tact. I'm on a whore board. I don't give a shit about how people act and what they say. The worse the better is fine by me for my own sick entertainment

Dilbert, what is "BWK"? I'm so behind on these acronyms when you guys insult each other. lol Originally Posted by Lucas McCain

BlisswithKriss. And we all wonder what it is.

we are sick in a way. lol.

If it's not prying, are you in your 40's, 50's or 60's? Your fitness level might give some of us who are roughly the same age something to shoot for. Regardless, running three 8 minute miles, which I think you said you're doing, is fantastic for a twice a week runner. Originally Posted by Tiny

I'm actually in my late forties. To get to the 8 minute mile x 3 I have to rearrange a lot of other ways I expend energy and make it my focus and go all out. It really sucks to get to that time and that is my peak time and I do it about once a month just to gauge my fitness levels. I purposely do things everyday to wear myself out and get in 20,000 steps minimum and climb at least 10 flights of stairs. I'll park my car a half mile away at Northpark just to get in some steps. I never take escalators or elevators - even to an office on the 10th floor. If I watch a show I'll typically do some type of stretching or pushups during the show.

I stretch and warm up for 30 minutes prior to the run, pop at least 2 sugar free RedBulls, and do it in the morning after my one day off per week for recovery. On that recovery day I do very little physical work so by the next morning I'm really ready to go.

My twice a week run is normally about 30 minutes - 10 minute mile. Excessive aerobic type workouts interfere with muscle building but you need to do some of it for lung capacity. I try to make it high intensity.

Many of my friends and acquaintances tell me what I do to stay in shape wouldn't be worth it to them and I totally understand. On the other hand, when I hike up a 5 mile mountain trail and then back down with no pain, it makes me feel great.

All my buddies (I was really just an average player though I was on varsity) from back in High School with whom I played on the various sports teams are mostly out of shape and limping around and I'm lucky and grateful to feel so good at my age. I intend to keep it that way because I like the way I feel. It looks like a sacrifice to a third party but it is a way of life for me and likely a compulsion I cannot easily quit, no more than a drinker could quit the bottle. Fortunately I can afford to indulge it and I have a very supportive family.

The other compulsion I can't live without is having sex with various skinny and pretty girls but I can't tell my friends about that!

https://www.bitchute.com/video/5ssDIx6UfqtW/
It's not a conspiracy it's truth watch the video. You can't even get a virus from the air. Smh. Originally Posted by AMAZING.ALANNAH

Thanks for posting. I've seen others that are similar. This one was better explained. The bottom line is this Pandemic is basically a crock.

I'm actually in my late forties. To get to the 8 minute mile x 3 I have to rearrange a lot of other ways I expend energy and make it my focus and go all out. It really sucks to get to that time and that is my peak time and I do it about once a month just to gauge my fitness levels. I purposely do things everyday to wear myself out and get in 20,000 steps minimum and climb at least 10 flights of stairs. I'll park my car a half mile away at Northpark just to get in some steps. I never take escalators or elevators - even to an office on the 10th floor. If I watch a show I'll typically do some type of stretching or pushups during the show.

I stretch and warm up for 30 minutes prior to the run, pop at least 2 sugar free RedBulls, and do it in the morning after my one day off per week for recovery. On that recovery day I do very little physical work so by the next morning I'm really ready to go.

My twice a week run is normally about 30 minutes - 10 minute mile. Excessive aerobic type workouts interfere with muscle building but you need to do some of it for lung capacity. I try to make it high intensity.

Many of my friends and acquaintances tell me what I do to stay in shape wouldn't be worth it to them and I totally understand. On the other hand, when I hike up a 5 mile mountain trail and then back down with no pain, it makes me feel great.

All my buddies (I was really just an average player though I was on varsity) from back in High School with whom I played on the various sports teams are mostly out of shape and limping around and I'm lucky and grateful to feel so good at my age. I intend to keep it that way because I like the way I feel. It looks like a sacrifice to a third party but it is a way of life for me and likely a compulsion I cannot easily quit, no more than a drinker could quit the bottle. Fortunately I can afford to indulge it and I have a very supportive family.

The other compulsion I can't live without is having sex with various skinny and pretty girls but I can't tell my friends about that! Originally Posted by friendly fred

Don’t be Daft, fredsy!

This would be 100% bullshit. Only because it can’t be 200% bullshit.

Fredsy (and all his little fantasy schizophrenia pals) project this self image to a larger degree with easy new character.

Best guess is that this is a 65+ Fat bald guy who’s wife made him go on a diet and he’s listing his fantasy lifestyle now.

He sees himself as Jack Lalanne.



Probably, though, this is just another pile of bullshit from one of our premier liars and a Top 10 homophobists

Tiny, could you share that IB Hankering link? That may be a funny and entertaining read. Originally Posted by Lucas McCain

See pages 15 to 25 of the Jeffrey Epstein thread,

https://www.eccie.net/showthread.php...hlight=monster

Hankering and Little Monster seriously increased their post counts that night.

See pages 15 to 25 of the Jeffrey Epstein thread,

https://www.eccie.net/showthread.php...hlight=monster

Hankering and Little Monster seriously increased their post counts that night. Originally Posted by Tiny

Yeah, there were about 4 threads I think that night. I tried to intervene at one point.

I even got pointed for posting a poll on who won that one after the fact.

Yeah, there were about 4 threads I think that night. I tried to intervene at one point.

I even got pointed for posting a poll on who won that one after the fact. Originally Posted by eccielover

I think Little Monster finally got tired and went to bed. IB Hankering was one persistent dude. We haven't seen him in a while. I hope he's OK. Same for The Mystic.

...In other words ... have a "Life Stat" instead of a "Death Stat"! Or putting it another way ...

Celebrate the LIVING instead of the DEAD AND DYING! ... Originally Posted by LexusLover

Remember, math is still our friend too. Even though the death stat seems to range between .04% to 4%, depending on age grouping (notwithstanding underlying conditions), even at the worst case 4% mortality STAT - it still yields a 96% survival rate!

Major risk factors appear to be : Advanced age, underlying medical conditions - particularly diabetes, and conditions with immune suppression.

Similar to Influenza A.

I thought this thread was about covid 19 not how much Speedy needs to lose or wants to lose just saying Originally Posted by Hotrod511

So to steer it back on topic, remember your vitamins. In this particular case:

• Vitamin C: They say you cannot ingest too much, but I see no need to punish your kidneys either. The liver, on the other hand, is EVIL and must be punished. Leastwise, that's what my bartender told me
• Vitamin D: Go outside. Walk, garden, run, stare at flora or fauna, whatever. It's free.
• Zinc: Some are saying Zinc may be a key mineral to toughen up your cell walls, thus making it harder for the SARS-Cov-2 bug from Chi-i-i-na to penetrate it.

I am not an animal or a Doctor for that matter. But I can see where plenty of foods contain vitamin C and Zinc. Some may be more to your liking than others. Patient - Heal Thy Self. Remember; a couple milligrams of prevention may be better than searching for the ever elusive ventilator.

Major risk factors appear to be : Advanced age, underlying medical conditions - particularly diabetes, and conditions with immune suppression.

Similar to Influenza A. Originally Posted by oeb11

What is aging? Basically it's cellular degeneration which produce toxins on a cellular level which gives rise to disease.

Thought this was worth sharing:

Good information from a respiratory therapist:
CORONA Common Sense

Since they are calling on Respiratory Therapist to help fight the Coronavirus, and I am a retired one, too old to work in a hospital setting, I'm going to share some common sense wisdom with those that have the virus and are trying to stay home. If my advice is followed as given, you will improve your chances of not ending up in the hospital on a ventilator. This applies to the otherwise generally healthy population, so use discretion.

Only high temperatures kill a virus, so let your fever run high. Tylenol will bring your fever down allowing the virus to live longer. They are saying that Ibuprofen, Advil, Aleve, Motrin, etc. will actually exacerbate the virus. Use common sense and don't let a fever go over 103 or 104, if you got the guts. If it gets higher than that, take your Tylenol, not Ibuprofen or Advil ( or any type of anti-inflammatory drugs ) to keep it regulated. It helps to keep your house warm and cover up with blankets so your body does not have to work so hard to generate the heat. It usually takes about 3 days of this to break the fever.

The body is going to dehydrate with the elevated temperature, so you must rehydrate yourself regularly, whether you like it or not. Gatorade with real sugar or Pedialyte with real sugar for kids works well. Why the sugar? Sugar will give your body back the energy it is using up to create the fever. The electrolytes and fluid you are losing will also be replenished by the Gatorade. If you don't do this and end up in the hospital they will start an IV and give you D5W ( sugar water ) and normal saline to replenish electrolytes. Gatorade is much cheaper, pain-free, and comes in an assortment of flavors.

You must keep your lungs moist. This is best done by taking long steamy showers on a regular basis. If you're wheezing or congested, use a real minty toothpaste and brush your teeth while taking the steamy shower and deep breaths through your mouth. This will provide some bronchial dialation and help loosen the phlegm. Force yourself to cough into a wet washcloth pressed firmly over your mouth and nose, which will cause greater pressure in your lungs forcing them to expand more and break loose more of the congestion.

Eat healthily and regularly. You've got to keep your strength up.
Once the fever breaks, start moving around to get the body back in shape and blood circulating.

Deep breathe on a regular basis, even when it hurts. If you don't, it becomes easy to develop pneumonia. Pursed lip breathing really helps. That's breathing in deep and slow, then exhaling through tight lips as if you're blowing out a candle. Blow until you have completely emptied your lungs and you will be able to breathe in an even deeper breath. This helps keep lungs expanded as well as increase your oxygen level.

Remember that every medication you take is merely relieving the symptoms, not making you well.

If you're still not improving, then go to the ER.