Good workouts for your butt!!

http://naturalcurvesdiaries.blogspot...r-butt_28.html

YouTube and a medicine ball to start. Plus consistency and time. I will not happen over night

This is the one I did. If the squat is done correctly it can really do good. I also lost 11 pounds that month! No matter what I made time to get my squats done, now a few months later I can still pump out the squats, it conditioned me pretty well. I had a sore ass the entire month though.

When are you cuming to H town???? Originally Posted by SNL9933

Good question lol ...tbh I don't even know (bit scared of coming to Houston lol).