I'm a trainer new to the Houston area, looking to barter my services for yours. I don't just have one workout or way of doing things, I customize everything to my clients needs. No matter what your fitness level or fitness knowledge, I can help you. I can also help with diet/nutrition, although to be honest I am not a certified expert in that field. I am certified by the NSCA (National Stregnth and Conditioning Association) which is the most respected and toughest certification to get, and have been working as a trainer for a decade. I will give you a free consult/training session to win you over if you aren't about all of this. Please let me know if you have any questions, hope to hear from you soon...
amoore2219@yahoo.com
I prefer email response first and we'll go from there.