Started the crossfit training ramp up Monday, talk about an ass kicker. Boot camp on steroids. Am feeling the soreness already. Any veterans of the training?
I'm ready for a hot soak in the jacuzzi tub!
Been through weight training, martial arts, run 5k. This is def different.
- Wiley64
- 09-24-2013, 08:32 PM
- Guest062317-1
- 09-25-2013, 07:27 AM
Cross fit will def kick your butt in a good way. Remember, no pain, no gain
- chellachella
- 09-25-2013, 03:53 PM
Did you puke? If you didnt then your just a sissy, lol. Let me know when you hit Dog level