So, I started rock climbing and I've really been into being more active and having a fun time exercising lately. I found this on YouTube and I thought I would share :-)
this is the shape I want to be in
https://www.youtube.com/watch?v=8xbA...feature=relmfu
and here is another...
https://www.youtube.com/watch?v=w8a_vc-Fuvo