Magnesium, You new best friend.

Please take a few minutes out of your day to learn more about the importance of Magnesium. It's often overlooked in our medical care today.


https://www.youtube.com/watch?v=BaY0rLklHx0

https://www.youtube.com/watch?v=eHZOVFk18ro

I take it daily. That and Apple cider vinegar helps with my bone spur. Apple cider helps with my allergies.
Thanks for the reminder.

I supplement magnesium and use magnesium oil. Which, is easier absorbed

Can anyone give me the broad strokes I can’t easily open that link with this dipshit internet I have on the sticks!

Search Dr. Berry/ magnesium on YOUTUBE.

I have not been taking any Magnesium.

I take turmeric and ashwagandha.

I have bursitis in both elbows, I have found that 1000mg of krill oil daily seems to keep the inflammation down.

I had a doctor say once that nearly 90% of the people that come in to the ER are deficient in magnesium and nearly 100% of people that have heart attacks are deficient in magnesium.

Good topic miss alaine