gluten free

sue_nami's Avatar
I went gluten free in October and have lost 30 pounds just by taking out gluten. Who here is gluten free? If I accidently cheat now, I get very sick. once you quit, you can't go back. You wouldn't believe what all has wheat in it when you start reading labels. anyone whose tummy is constantly messed up like mine was should consider trying this, it changed my life and health so much for the better.