Benefits of a Good Cry!

I was debating whether I should post something this honest, but believe me I think there is something to it. I feel a huge release after a good cry, and I don't feel the need that often. I started to research it, and this is a very interesting link:

http://www.psychologytoday.com/blog/...benefits-tears

Too bad, men, women, and all children, were taught that crying is a "weakness", which, in reality, is a release of emotions.

A good taint tickling is a better release than crying.

I do agree sometimes a good cry is all u need