Ouch!!

So I messed up my neck last night! Don't worry, its not stopping me from anything! i was just wondering if anyone has ever strained their neck and what they did to relieve pain! Thanks Dolls

Massage and Motrin.

Yeah I did that a week ago my neck was stiff for a week. A good fuck helped, the pleasure eased the pain. And the movement helped stretch my neck. Still took a week to get it back 100%. Just keep moving it around all the time.

If you have arm numbness or a shooting pain down your arm it could be a disc problem. If you have either of those symptoms, I would see a physician pretty soon.

No shooting pain! i just feel like a stiff 80 year old woman!

How did you hurt it?

Yeah ibuprofen or aleeve would help relieve the pain. Massage also a good idea.

bobus a la knobus...maybe.

I get a massage and see a chiropractor.

i have a neck brace but use " Freeze It " for instant relief - along with aleve