okay, so if you try to watch what you put into your body and have late night munchies like me, try this...
Vanilla Greek yogurt
fresh chopped up fruit (I like blueberries and strawberries)
Granola (Special K, touch of honey... find it on cereal isle)
Wheat Germ (Google the benefits of it)
It kinda sounds gross, but I promise you it's VERY tasty and leaves you with that full feeling... try it, let me know what you think!!!
I "was" a master physical fitness specialist...Cooper Certified, but that doesnt' mean anything to you guys.... lol.... didn't keep up CEU's, but brain doesn't forget what you already know... This is a GREAT treat for late night snacking.... spooning it in my mouth as I type... giggles
XOXOXO,
Tay