What Do You Think About "Fasting"? New Study...

Chung Tran's Avatar
I've always been a proponent.. I don't do it often, maybe once or twice a year, for 3-5 days each.. I did just over a week, once, 3 years ago.. even if one doesn't believe benefits accrue, the counter argument that you are starving is nonsense.

http://www.telegraph.co.uk/news/ukne...udy-finds.html
If you enjoy it, have fun!
I like to eat.
Xx