Profile email

Hey guys, I may have just not looked hard enough, but how do I update my email in here for notifications? Thanks in advance.

Go to the User CP and it has the link there to change it

This is probably another dumb question, but where do I find the user CP?

Look for the blue tab named Main Menu.

Under, you will see a link, User CP. If you can't see it, expand the Main Menu tab by clicking on the down-arrow.