down and out for a bit

Hi all. I pulled something in my back yesterday and i am taking a couple of days off...just 2. With no insurance i cant get help so i hope ice works!

I'd give you a nice massage. Great hands and nice table and oils.

Hey. I know this one place that doesn't require insurance and they are pretty inexpensive. If you want the information send me a PM and I will give you the website.

Hope you start feeling better soon.

I did that once before I had insurance with a company and the boss paid for me to go to a chiropractor. When I got there I noticed he also did acupuncture so I asked him about it. Long story short, it worked. I still felt it a little afterwards but I was actually able to go back to work that afternoon. It was amazing.

Ice the first 48 hours. Then 15 min. ice then heat every hour. Try to stay active so you won't tighten up. A little walking or stretching does a body good. Take care.

thanks for all the great advice...u guys are the best

Hope ya feel better soon babe

Sorry to hear. Back injuries aee the worst.
Have you xhexked out the health collectivea. You should be able to get some health insurance.

Thanks for all the great advice!
I am much better after 2 days flat on my back..insert naughty comment.

Turning over the "now open" sign

Nice to hear you are feeling better. Don't over do it sweetheart!!