Something I would say every man should take.
Probably the best supplements for prostate health and also good
for heart health.
Bonus, they also can largely increase your ejaculation volume,
believe me it actually works.
Plant Sterols are the ingredient in saw palmetto that are good for the
prostate but you don't get enough in just plain saw palmetto
I get mine from(Swanson Health Products) and here is what I take
each day. They offer the best quality and value.
Bee Pollen 400mg caps 10 each
Beta Sitosterol 160mg 4 each (It is an isolated plant sterol)
Maximum-Strength Plant Sterols 400mg 4 each
I came up with those amounts through my own experimentation
and it works for me. Anyway just thought I would share a little info.