Bee Pollen and Plant Sterols for prostate health and semen volume increase.

bojulay's Avatar
Something I would say every man should take.

Probably the best supplements for prostate health and also good
for heart health.

Bonus, they also can largely increase your ejaculation volume,
believe me it actually works.

Plant Sterols are the ingredient in saw palmetto that are good for the
prostate but you don't get enough in just plain saw palmetto

I get mine from(Swanson Health Products) and here is what I take
each day. They offer the best quality and value.

Bee Pollen 400mg caps 10 each

Beta Sitosterol 160mg 4 each (It is an isolated plant sterol)

Maximum-Strength Plant Sterols 400mg 4 each

I came up with those amounts through my own experimentation
and it works for me. Anyway just thought I would share a little info.
General Feuerbacher's Avatar
Interesting. I take saw palmetto because i read American Indians used it for men problems before the people from Europe got here and some research says it can help.(maybe). I have never taken bee pollen
bojulay's Avatar
Interesting. I take saw palmetto because i read American Indians used it for men problems before the people from Europe got here and some research says it can help.(maybe). I have never taken bee pollen Originally Posted by General Feuerbacher
It's mainly all about the plant sterols, and bee pollen is full of them.

You can see expensive semen volume increasers advertised and
the main ingredient in most are plant sterols, you can get the pure stuff
for way cheaper, it does take the number of pills I listed to get the full effect.

Yeah, like I said the problem with Saw Palmetto is that there just isn't
enough of the sterols in it, you need a concentrated amount.
LucadeJure's Avatar
So you're taking both Beta Sitosterol and Max Strength Plant Sterol to get the desired effect? I found 375mg tablets of Mega Strength Beta Sitosterol, (they are huge), and take four of them per day.
TheWanderer's Avatar
I took bee pollen one summer and all I developed was an intense hatred for wasps and yellow jackets.
bojulay's Avatar
So you're taking both Beta Sitosterol and Max Strength Plant Sterol to get the desired effect? I found 375mg tablets of Mega Strength Beta Sitosterol, (they are huge), and take four of them per day. Originally Posted by LucadeJure
Yeah a lot I know but I found that amount works, just my own experience.

If anyone tries what I recommended my suggestion would be ether start
with a smaller amount and increase until you see effect or start with that
amount and later see if a decrease works as well.

They are a natural substance so I never noticed any side effects from the
increased amount, though it is said some people are allergic to Bee
products, those should only try the plant sterols.

Itchy skin is the most common reaction from Bee product allergy.

Don't know if it will work for everyone, like I said just my own experience.

I know of only one other thing that works as well or even better and
that is pure celery juice about 20 to 32 or so ounces a day, but most
find it a pain to juice it every day, you have to have a juicer, a blender
wont work.

A combination of the pills and celery juice get's the maximum desired
effect. This I know is true from experience also.
This may be a dumb question but why would you want to increase your ejaculate volume?
OklahomaSooner's Avatar
I take Androgel 1% daily, twice a day when have a date....works the same, have medical reason too
MojoR's Avatar
  • MojoR
  • 12-01-2013, 12:24 PM
This may be a dumb question but why would you want to increase your ejaculate volume? Originally Posted by daveindallas
My question exactly. Does increased amount of ejaculate mean that you have a stronger orgasm?
bojulay's Avatar
My question exactly. Does increased amount of ejaculate mean that you have a stronger orgasm? Originally Posted by MojoR
Looks like you answered your own question there.

Celery juice, if you want to go to the hassle of making it,
which isn't really that bad once you get the routine, is
very good for blood pressure control also.
MojoR's Avatar
  • MojoR
  • 12-02-2013, 07:50 PM
Looks like you answered your own question there.

Celery juice, if you want to go to the hassle of making it,
which isn't really that bad once you get the routine, is
very good for blood pressure control also. Originally Posted by bojulay
Interesting! I'll have to give this a try.
bojulay's Avatar
Interesting! I'll have to give this a try. Originally Posted by MojoR
My suggestion, if you don't have a juicer just buy a cheap one from
walmart to begin with, if you get into it you can get a better one later on.

I have an Omega model# NC800S it is the Cadillac of juicers but pricey,
it uses an auger instead of blades.

You can also add other stuff to make the juice taste better and change it up,
surprisingly lemon or lime juice added with a little sea salt is good, collard greens
and kale added is also good.

Word of caution, start slow and let your stomach adjust or you will be spending
a little more quality time in the bathroom than you would like, if you know
what I mean.
This may be a dumb question but why would you want to increase your ejaculate volume? Originally Posted by daveindallas
Dave, it's just a wild guess, but your question lends me to believe you're a probably much younger man than those of us who'd have great interest in this. I recall (30-40 yrs ago) being able to naturally shoot multiple ropes of cum and literally soak a young lady. As you age, you'll easily notice there is diminished volume (ie: no longer being able to "paint the ceiling").....

For one, the Prostate gland can / will change over time (they've been know to enlarge) while other men (me included) no longer interested in having children will opt for a vasectomy.....and that procedure will have an effect, as well. I'm sure there are other factors that can be attributed to this issue....

Anyways, thanks for the tip, guys; for those who have chipped in their ideas. I no longer envision being able to erupt like Peter North, that ship has sailed...but as an older guy, if it's possible to increase the cum volume 25 - 50 - 100%, I am all for giving it a try.
bojulay's Avatar
Funny you should mention Peter North, that is where I got the idea about the celery
juice, in a short article I read in a mens magazine it said that was his secret, he
would drink celery juice all the time.

I got the idea for the plant sterols and bee pollen because like I said a lot of the expensive pills have them as a main ingredient.

If anyone tries both or ether I think they should see a difference,
celery juice about 20 to 32 oz a day, if you take the pills also I would suggest
not taking them at the same time you drink the juice but at a different part
of the day.

And you might start with the pills and see if the give the desired results by
themselves, if you don't like the idea of juicing.