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Is there such a thing as too much masturbation?
masturbation helps increase our immune functioning, relieves tension and stress, has been associated with improved prostate health and lowered blood pressure, increases muscle tone in the genitals (and in one arm), and helps alleviate menstrual-related symptoms in women.
Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy.
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