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If You are asked, what do You do to prepare for the event? Do You drink anything special. How long before do You start to consume?
Tea is a natural diaretic. This means it makes your body flush it's liquid. You could take an over-the-counter diaretic for a more dramatic affect, but that stuff's dangerous. And Hot tea adjusts to your body temperature faster than cold, so earl gray or some razzberry zinger does it for me.
This is that I drink, but other ladies may do other things...
I usually will try to drink at least one litre of liquid per hour, starting about 4 hours before my appointment starts. This ensures that when my gentelman arrives, I'll prolly have to go every ten minutes or so! lol
I start 4 hours ahead of time because, let's be honest, not everyone drinks 8-8oz glasses a day; so my body will prolly already be in need of hydration. Then it can process the extra... then i can pee...
Does that about do it for ya?
xoxoxo Originally Posted by Angel_Grace
I drink about 80oz of water a day, so volume is not an issue for me. Natural diuretics such as hawthorne, parsley, apple cider vinegar, buchu, coconut water and dandelion can all be used safely to increase frequency. If strong odor or a change in flavor is desired I find coffee and green tea to be the absolute best, though alcohol can have the desired effect as well. Happy showering. Originally Posted by Miss Sophie Bella