Sharing the Transformation with all of you...

Keep your carbohydrate intake between 60-100 per day. The weight will fall off. Originally Posted by ilovethemgirls68

Thank you for the advice I will look into it and see what I need to do to make it happen. The weight is still falling off just more slower than I would like it to.
M.M.

The journey continues....2018

M.M.

Looking great! Slow and steady is the way, I admire your ability to stick with it. I worked out 5 days a week and skied practiced 1-2 times a day 5-6 days a week for ski competitions until Katrina hit. Had crews working 24 hrs a day, 7 days a week for three years. My eating habits went to shit and never have been able to get back to it. Now Mexican food and margaritas add to my love of rice and gravy, damn wish I could get the willpower back.

Keep it up, don’t fall off the wagon like me!

Taken today before a funeral... BTW LA Man you are handsome as hell...

M.M.

Sexy. Sexy. Sexy

Thanks Dallas... It seems we all get better and finer with age..lol WE both don't look our ages happy to say...

M.M.

Thx. Yep...age is a number..fine like wine!

You keep at it girl, remember the little engine that could. Keep your eye on the goal.

Yes I have always been a determined soul. Anything I set my mind to I pretty much accomplished it within a reasonable period of time. Plain and simple I have to do it, I want to do it, and I will do it. And the end result will be awesome. A body transformation that will bring me back to my high school years lol size-wise not the 80s hair LMAO

M.M.

I've heard some fans say for a while now that the photos don't do justice to the in-person encounter. So, so glad to have FINALLY seen what they meant.

I thought you couldn't post provider ads in this forum?

I thought you couldn't post provider ads in this forum? Originally Posted by costello

This is NOT a provider ad... Where did you surmise this Sherlock Holmes??.. (Costello)This thread has been in existence for a long time,and don't you think I know better than to make an ad where an ad doesn't belong. Are you big mad or little mad??

M.M.

Miss U Melissa. You are looking good sweetheart! Not just good,..... SEXY!

Miss U Melissa. You are looking good sweetheart! Not just good,..... SEXY! Originally Posted by Marshpirate

Why thank you. That was a sweet compliment that made my day.

Am working hard, but it's not hard enough.

M.M.

Why thank you. That was a sweet compliment that made my day.

Am working hard, but it's not hard enough.

M.M. Originally Posted by Melissa Madyson

Me too my baby, me too.