Didn't mean to hijack this to addictions.I figure I'll take more years off my life worrying about my diet than I will just having what I want to have in moderation.
There is a general assault on the food we enjoy. I hate feeling guilty over eating food "that's not good for me." I can easily lay off red meat.
But chocolate and sweets. Never. The best I can do is reduce the intake.
And besides, chocolate is good for me, especially dark. Originally Posted by charlestudor2005
My doctor is satisfied with my blood tests and BP readings (I'm a diabetic with high blood pressure), and I'm not sweating my diet at all. If I get into a problem, he'll let me know soon enough.
Cheers,
bcg