I prefer the Zicam over the EMERGEN-C, as well.
Originally Posted by Wizard of Ahhhhs
I take Emergen-C daily as well. I use it to take the handful of pills every morning. What I don’t need gets pissed away. I figure my piss is top dollar...but at least my body has everything it needs outside of whole foods macro-nutrients. I hit the Milk Thistle too as a bit of protection. But not to digresss...the EC and other stuff is for immune system performance. I love that my multi vitamin has A in it to help strengthen my cellular walls. That’s actually where I thing a strong immune system starts. Lemme stop, I could talk about this shit for days.
KCGator