how many providers hit the gym regularly?

I'll introduce you to my personal trainer. She is amazing with a shaker!


Originally Posted by Bob McV

lmao

I go to the gym 5-6 times a week! I do P90x and Insanity workouts. I will say that it does work. Just doing Insanity alone works. I added P90x and OMG!!! I started to tone up even more especially in my arms. I have build up some muscle. I just took some new pics and I've been getting compliments here and there telling me that I have lost even more weight which indeed I have. I can feel the difference in my clothes as well. If any of yall come down to Corpus Christi I'll be more than happy to take you all along with me to the gym where the P90x and Insanity classes are.

http://youtu.be/brQYPCYvtwU

Best workout video ever ^^

i cant work out ill disappear lol Originally Posted by NikkiWhite

Hilarious and true

Hilarious and true Originally Posted by Rossboss

In all honesty i have a body builder friend who just thinks i would be perfect i dont work out because when i did before i was so effing muscular so fast i looked like a boy lol...

just carrying around the hobby monster and you'll have biceps in no time ...

just carrying around the hobby monster and you'll have biceps in no time ...

Nikki White
Queen of Kegels
now with a permit for these guns

Originally Posted by Bob McV

*Flexes arm muscle*

I need a vet... because these pythons are sick!

LMFAO mayor Castro you too funny

My best workout, well favorite thing to do is dead lift,squat and leg press....I looooove me some thick thighs and a nice round ass

A little over a year ago I started working out about 3 days a week...I gradually added a day until now I work out every day except Sunday. I have also added an extra boot camp and a Nutrition plan in the last 6 weeks that meets 3 times a week...and my trainer loves to kick my ass But I am addicted now..I love it!
I have been seeing awesome results and I love the way I feel. I am NO where near my goal, but I am well on my way

I will however,quote the lovely Meghan Trainor to close...

"Yeah, it's pretty clear, I ain't no size two
But I can shake it, shake it
Like I'm supposed to do
Cause I got that boom boom that all the boys chase
And all the right junk in all the right places......."

Dang reminds me I didn't make it to the Gym yesterday, 720th day in a row!

Not everyone is supposed to be the same... I'm a comfortable size 6 and happy about it! Each lady on here is beautiful regardless of her size.

It's my off season so I hit the gym pretty hard 6 days a week, then during my season I'll twice a week but just for some stretching and the hot tub, sauna, and some pool cardio..
I'm not 18 anymore!

^^^^ look who's a provider? lol