A Few Supplements that Improve Your Quality of Life

The guys there all know my name, and constantly give me all kinds of information on what to add or stop taking. Half the stuff I add is only because they were there to give me all the details about each supplement. Most of them either work out, or are health information nerds that have tons of valuable advice. If I didn't feel so guilty I would order everything off Amazon. Originally Posted by Urban Dahlia

Do you also take advice on what car to get from a car salesman? or what house to buy from real estate agent?
Yeah, I know most of the health books written today are written by people who work at a health store/GNC type store, but I'd also look into selling your expensive urine, since that's where most of your "supplements" end up.

Might try bodybuilding.com they are cheaper than something's at vitamin shoppe, all depends on the stuff on sale there though. I currently take scivation xtend during workouts and fasted cardio. It has bcaas, citrullne, glutamine. No stimulants and I think under 10 calories. Stuffs legit especially when cutting and fasting. Also started the jym supplements for pre and post workouts on weight days and it has been awesome so far this week. Originally Posted by Def tek

I wouold try purebulk.com for lots of stuff(in bulk)
or vitacost(cheapest carlsons fish oil, free shipping etc)
I use purebulk for vitamin C and lysine

and maybe Vitamin C?

Why do people get heart attacks?
high cholesterol? high fat diets? being ugly?

too little Vit C/lysine?
I am wondering now.... after I read all about Pauling Therapy(linus pauling)
http://www.hearttechnology.com/pauling_therapy.html

An epidemiological study published by the NIH in the year 2000 showed that adults whose blood plasma concentrations exceeded the 73.8 micromole level experienced a 57 percent reduced risk of dying from any cause and a 62 percent reduced relative risk of dying of cancer when compared to adults who consumed low amounts of vitamin C (28 micromole). [Am J Clinical Nutrition 72: 139-45, 2000 Originally Posted by bigcockpussylicker

Hey Dahlia any thoughts or knowledge on Melatonin? Originally Posted by BigDeal

I don't recommend Melatonin. I tried it when I had trouble getting any rest (turned out to be sleep apnea) and I had vivid dreams that left me exhausted in the daytime. By vivid dreams I mean the kicking and punching kind.

I don't recommend Melatonin. I tried it when I had trouble getting any rest (turned out to be sleep apnea) and I had vivid dreams that left me exhausted in the daytime. By vivid dreams I mean the kicking and punching kind. Originally Posted by JD Barleycorn

WHOA!
that's so scientific!
are you a real life scientist?

ZMA. Sleep like a baby with some good dreams. And that Zinc is good for
My manly things.

ZMA is zinc magnesium b6 btw.