Yes, and according to you .... you can kick my ass! But never have!
"Waddling"? Does Your President play golf? How about Your Vice-President?
Originally Posted by LexusLover
Golf??? Hit a ball, hop in a cart, hit a ball again, hop in a cart. Hit the 19th hole. Great exercise!!
Joe Biden and the Peloton Presidency
Biden—whose five-days-a-week workout routine includes, as he explained to Pete Buttigieg during a Zoom fundraiser, various exercises (like 2x23 crunches) that all add up to “46”, as in “the 46th president of the United States”— responded by challenging the president to a pushup contest. This seemed unlikely, not least because of Trump’s eccentric theory about exercise: judged officially “obese” in his 2019 physical, the former president believes that the body has a finite amount of energy and that exercise only serves to deplete it.
https://www.gq.com/story/joe-biden-peloton-presidency
Anytime you want to get together and visit a gym, at my cost, we'll see who is in better shape. My routine -- hit the gym for an hour+ lifting 50,000+ pounds then an hour to an hour and a half on my bike.
Fridays are my "easy" day -- 3 sets of resistance exercises. Set 1-- throw a 12 pound ball 10-12 feet in the air, back exercises with 25 pound weight on my chest, 20 leg raises. Repeat 2 more times. Set 2 -- 30 situps on a inclined plane, 30 pushups. Repeat 2 more times. Set 3 -- 20 pullups and 20 dips, weight-assisted. Repeat 2 more times.
And your exercise routine is what???