Sex is now in the same category as interval training for heart health. A good session with a provider should include a lot of low intensity calorie burning activity mixed in with intervals of high intensity anerobic activity culminating in that final all out 100% max HR orgasm or orgasms which is hardly ever seen in marriage these days. By the way, was your cardiologist a female so she could show you what she had in mind?
Sex with yourself may do the trick depending on how kinky you are!!
- whitechocolate
- 05-22-2012, 07:47 PM
- ChuckJrster
- 05-23-2012, 11:27 AM
OMG! Lacy, just the answer I was looking for! You're the best. I've got to get my arse over there to OK and see you! I don't know if you remember or know my story, but, I'm a widower, so, yes, I was married at one time and I can appreciate what you posted above there! LMAO! 
- whitechocolate
- 05-23-2012, 11:51 AM
When seeing a heart healthy provider like Lacy, best to bring your doctor's note and recommendations so the provider will know exactly how the doctor wants you to fuck the provider. Menu recommendations may be critical here
- WarmNCordial
- 05-24-2012, 09:53 PM
The only problem here is who can afford this hobby twice a week?
- whitechocolate
- 05-25-2012, 07:04 AM
Health Insurance should start covering it for heart healthy verified providers