Sex workouts

I love it when everything is sore! Thighs, stomach and arms.... oooohhhhh i love that kinda sex!!!
Tracy.... I can't wait :-)
First thing came to my mind was HIGH VOLUME

Just saying.........

But again this was a theAD
JohnnyYanks's Avatar
First thing came to my mind was HIGH VOLUME ... Originally Posted by Woody of TX
Just because it came to your mind doesn't mean it has to be typed by your fingers. It's called impulse control.
Just because it came to your mind doesn't mean it has to be typed by your fingers. It's called impulse control. Originally Posted by JohnnyYanks
Just because you saw me type it does not mean that you have to give your opinion, but its acceptable.

Pretty sure that Tracey can defend for herself, or are you "The Tracey White Knight"?
Candi Staxx's Avatar
Poor Tracy lol Im more than sure one of our fine SA men could help massage some of that out! Ive definitely been there before, try super hot Epsom salt baths too, thats the best.

And lol Call me lazy, but damn am I glad the days of over exerting myself at "work" are over. Get your hustle and your freak on Tracy
Precious_b's Avatar
You better get on that Precious_b! That is highly uncalled for, especially on this site!

... Originally Posted by Tracy Auburn

Working on it tonight.
grunt816's Avatar
Would love to Join your CrossFit Version of working out Tracy. I am in some need
of workout motivation and your type of workout might be on to something.
Oh sweetie... I am definitely not high volume.. I prefer quality over quantity. But the ones I do see have all been having me ride them.. good way to do squats.

For an idea of what my schedule looks like... I do keep track:
Monday I saw two clients
Tuesday I saw one
Weds and Thurs I saw ZERO
Friday I saw one
Sat I saw two
Sun (today) I saw three

So hate on me all you want, the fact is I'm getting paid and laid at the same time and I like GOOD SEX. Everything I post is a threAD to you. I got something for you to sit on though.

Everyone else, excuse my rudeness please. Tired of haters trying to say something negative. I run off positive vibes so keep the bad ones far away from me please!
haha grunt816 I'm just saying! I'm not really in need of going to the gym right now!
Candi Staxx's Avatar
Oh Lawd! For those of you who dont know, that is what it means to go HAM on someone..lol And Im sure your rudeness is forgiven already!



But to get back on the good vibes, Tracy been wanting to tell you since this morning I like THAT avatar, very bootylicious!
colt's Avatar
  • colt
  • 11-10-2013, 10:13 PM
Tracy that new avatar is making me want to massage your rear with my front. Of course you know about RICE. Rest Ice Compression and Elevate, that is all you need to do.
davtim5021's Avatar
It's the best workout there is......everyone likes working up that kind of soreness!
Oh sweetie... I am definitely not high volume.. I prefer quality over quantity. But the ones I do see have all been having me ride them.. good way to do squats.

For an idea of what my schedule looks like... I do keep track:
Monday I saw two clients
Tuesday I saw one
Weds and Thurs I saw ZERO
Friday I saw one
Sat I saw two
Sun (today) I saw three

So hate on me all you want, the fact is I'm getting paid and laid at the same time and I like GOOD SEX. Everything I post is a threAD to you. I got something for you to sit on though. Originally Posted by Tracy Auburn
Easy now Tracy, its cool, you don't have to explain to anyone here how many guys you saw this week, all I was saying is sometimes when you write a ThreAD you might think how people / clients that you are wanting to see or future clients that are wanting to see you might miss understand what you are saying in your threAD, you mean that you have been working out doing all those reverse cowgirls, maybe asian cowgirl, or what ever, and the next person thinks maybe like I did, High Volume.

No Hater, just stating what one might think...

Anyways don't worry you will have the "The Official Tracy White Knight defending you". Johnny are you there?
Oh sweetie... I am definitely not high volume.. I prefer quality over quantity. But the ones I do see have all been having me ride them.. good way to do squats.

For an idea of what my schedule looks like... I do keep track:
Monday I saw two clients
Tuesday I saw one
Weds and Thurs I saw ZERO
Friday I saw one
Sat I saw two
Sun (today) I saw three

So hate on me all you want, the fact is I'm getting paid and laid at the same time and I like GOOD SEX. Everything I post is a threAD to you. I got something for you to sit on though.

Everyone else, excuse my rudeness please. Tired of haters trying to say something negative. I run off positive vibes so keep the bad ones far away from me please! Originally Posted by Tracy Auburn


So glad I was one of the lucky ones on Saturday. And yes Tracy can ride!