Weightloss Idea's ......any ????????????????????

Since you are in Rochester, I will recommend Project Lean Nation. They cook healthy food (lowish in carbs) and deliver them frozen fresh (or you can save the delivery charge and pick them up). I have been using them for a few months and have lost 20 pounds.

I want Amber to be my personal trainer Originally Posted by rj317

I have a happy client already that has seen results. Lol

Have you downloaded a fitness app to count calories? There are ones that count fat and carbs too.

im starting a new weightloss phase myself, with Bolthouse .
mostly for dinner, light breakfast and nothing for lunch but water,
im gonna try it for a the month of june

Encouraging words appreciated. But showcase pics aren't lining up with opinions shared whew