11 killed, 11 wounded un Chicago shooting last weekend.

280 lbs? His last lie was 350 lbs. so you got to know that the truth is probably 400+ Originally Posted by TheDaliLama

I think that lie was an effort to intimidate all his critics.

You can see how well that worked!!!

I wonder how long it took LukeWarm to get to 425 pounds?

30 days?

How long did it take him to lose 145 pounds to 280?

"Two years...."



I like that choice of words ...."hovering" .....

"Sting like a maggot, float like an elephant!"

And THINK LIKE A ROCK!

That's LukeWarm! Originally Posted by LexusLover

Here's the Kicker he posts this in the Sandbox.
He can't call anyone a liar he's mastered that art, lol.

Jim


Anyone have any success with a weight kiss Med by prescription called Contrave? My Med wants me to try it and hopefully it will work for me. I have changed my diet but don't see much change in my weight. I am classified as morbidly obese and really hope this works for me. Any positive feedback is welcomed.
__________________
Retired Army Sergeant Major (E-9) SGM
“Great minds are always feared by lesser minds

I am classified as morbidly obese and really hope this works for me. Any positive feedback is welcomed. Originally Posted by Mr MojoRisin

Here's an idea, "feedback" in the form of alternative suggestion.

On line you can find websites that keep track of your calories etc. It's done with a menu for your meals and snacks during the day. I've used this one: https://www.myfooddiary.com/login

I costs about $10 a month. You set up your menu on there with your target intake and look for foods that you like (not necessarily your "first choice" but you can eat with the calorie and nutrient intakes) ... ALSO if you shop at a grocery chain you can go on that stores main website and you find in there a section that provides the "food label" information you normally see on cans, etc. You can add those foods to the "food diary" menu you develop. Set a target intake based on what your doctor says is "safe" .. may be back off that slightly on the calories.

Then stick to that intake and religiously log in your food intake to keep track of how you are doing on your target.

Another suggestion and don't answer substantively: If your feet ache or joints when you try to exercise (which you need to move around unless you are totally disabled) then ... Black unsweetened Cherry Juice IS THE ANSWER! A shot (1 oz) in the a.m. and a 2nd shot in the PM (only 2 a day) for a couple of weeks and then cut back to one shot a day EVERYDAY! You may not believe me, but the pain will go away .. but keep up the shot a day ... a 32 oz bottle costs about $5.00 at HEB/Krogers/Walmart.



Notice: No meds!

Again no comment please: If you have kidney problems most, like 99%, of the meds drs prescribe are not good for your kidneys ... and if you don't with your obesity it's a miracle and great if you don't! But you need to protect them!

Look up food could for lowering blood pressure. Sweet potatoes is the best .... you can look those up on line.

Here's the rule of thumb on foods for losing weight:

If the main ingredient of the food is used to make alcoholic beverages (like grains) don't eat it (or minimize consumption) becaise it's generating sugar in your body.

I do not thinck he was talking about Chicago.
I do see that heir aim is getting better with 11 kills and only 11 wounded.
the wounded to kills ratio is generally a lot higher than a 1 to 1.

I do not thinck he was talking about Chicago.
I do see that heir aim is getting better with 11 kills and only 11 wounded.
the wounded to kills ratio is generally a lot higher than a 1 to 1. Originally Posted by The2Dogs

Here's some ugly truth. Years ago a reporter went uc as a cop in Washington DC and St. Louis to find out why DC had a higher firearm murder rate by SL had a higher firearm assault rate.

He discovered that SL had a significantly shorter response time for EMS to the scene, which resulted in saving more gunshot victims. The military has learned that as well... rapid response to extractions saves lives and the quality of lives.

President Agent Orange stated he will make inner cities safe, yet crime is still rampant on his watch. This goes to show President Donald Duck is a failure. And yes, Trump now owns this folks.


http://abc7chicago.com/news/11-kille...tings/1757827/ Originally Posted by Luke_Wyatt

Let's see. Trump has been on the job a month. Libs and the media have attempted to undermine everything he tries to do. Then they bitch that nothing he does works.

Have I got it right so far?

What are you going to do when it all works out? How far are libs willing to go to sabotage this country?

Let's see. Trump has been on the job a month. Libs and the media have attempted to undermine everything he tries to do. Then they bitch that nothing he does works.

Have I got it right so far?

What are you going to do when it all works out? How far are libs willing to go to sabotage this country? Originally Posted by goodman0422

You do realize that is the transparent plan of OFA and Liberals.

They judge Trump by their own standards.

He's faced "opposition" before, ...

... but they've never dealt with the likes of him!

Look at the weak BS that they post in here and spew on the media!

Obama did not give a fuck what happened in Chicago the whole time he was in office.
How many trips did he make to go back home.....

Fucker stood a bigger chance of being killed there than any city in the South.

President Agent Orange stated he will make inner cities safe, yet crime is still rampant on his watch. This goes to show President Donald Duck is a failure. And yes, Trump now owns this folks.


http://abc7chicago.com/news/11-kille...tings/1757827/ Originally Posted by Luke_Wyatt

Fake, like your handle, news.

Trumps idea of fixing inner cities is to send in forces to cleanse the inner cities of as many African Americans as possible and make them more white. It's ethnic cleansing of inner cities, many innocent people will be persecuted. It is why he put Jeff Sessions in charge of law enforcement, it is what Jeff Sessions is good at! Originally Posted by StandinStraight

Letting black people kill black people in Chicago was Chicago's favorite black son's MO. Now you are saying a white guy is responsible with a few weeks on the jobs? Laughably bad trolling.

Obama did not give a fuck what happened in Chicago the whole time he was in office.
How many trips did he make to go back home.....

Fucker stood a bigger chance of being killed there than any city in the South. Originally Posted by The2Dogs

And the " community organizer ( and bathhouse boy ) didn't even buy a house in the Chicago area for his " post-Presidential " time. Shows how much he really cares about Chicago !

Please

Whether you like it or not these crime numbers are all under Trump's watch- crime has actually went up since Trump has been inaugurated those are facts. Originally Posted by Luke_Wyatt

Please Originally Posted by tonyvicksa

I've mentioned before in here that some former neighbors had a parrot who spoke English AND Spanish and sang like a choir girl with a sterling voice .... No clue as to what he was saying or singing!

President Agent Orange stated he will make inner cities safe, yet crime is still rampant on his watch. This goes to show President Donald Duck is a failure. And yes, Trump now owns this folks. Originally Posted by Luke_Wyatt

How does Trump "own" Chicago violence? It has been going up for YEARS. Trump has been in office a month.

Also, violent crime in NY is at historic lows. Does Trump "own" the credit for that, too?

Also, violent crime in NY is at historic lows. Originally Posted by Revenant

It is?

It is? Originally Posted by LexusLover

"Major felony crime in New York City slid in 2016 to its lowest level in decades, as other big U.S. cities reported jumps in homicides."


Source: https://www.wsj.com/articles/new-yor...vel-1483543802

"The number of shootings in New York City plummeted to 998 in 2016, the first time that rate has dipped below 1,000 since the city began tracking such incidents. That’s a 12 percent decline from 2015, a standout statistic in a year that saw record low crime rates across the city."

Source: http://nymag.com/daily/intelligencer...e-in-2016.html