Sex workouts

Oh sweetie... I am definitely not high volume.. I prefer quality over quantity.

... Originally Posted by Tracy Auburn

Total agreement.

And I shook off my old running shoes and saw a stellar Provider.
She took me for a few laps and left me panting.

Thanks for spurring me out the gate.

And guys, you'll be wanting to eat her dust.

Thanks Candi!

I don't need any white knights, I can clearly handle my own. But thank you so very much for being so concerned as to the intent of this thread, it's to create discussion, so take it how you want, I know what I was going for here.

ANYWAYS!!

I don't feel so sore today, and I'm going to try to get in the gym later! Have a good Monday!

Man the last couple of weeks my ATF has given me a work out. I have just recently got back into the exercise program but the sex has really given me a good work out.

Tracy I always like your posts and agree I bet you can hold your own. But the question is can I?

Darn, looks like my services may no longer be needed. Would be happy to massage out the soreness. At least your soreness happened after the "exercise." I remember one time getting ab cramps in the middle of the "exercise." But, was having such a good time did not want to stop. Basically we stretched it out while "exercising." Not the most glamorous but we made it work.

If you overdid your gym workout yesterday, let me know. Sometimes preventitive massages are best!

In years past, there were times when I viewed a sex encounter...as a sort of athletic event. Both parties, like athletes, prepare ahead of time to put on their "game gear" and "game face".....and then just let it explode. Marathon sex, pounding, vigorous sex. The kind you feel for days after.

Mmmhhmm.
Travelerman.... You won't know until you try

Phil, thanks! Massages are amazing, unfortunately I don't get too many of them

Z... on your mark... get set...

Hmm. Maybe I need to hobby more to help my fat ass lose weight. Ha. It would help both parties involved.

B35H

Omg stop. Lol I honestly haven't went to the gym in a few months but I found losing weight is more about diet and portion control. If I do eat at a fast food place, I don't eat fries or chips. No sodas. Stuff like that.

Omg stop. Lol I honestly haven't went to the gym in a few months but I found losing weight is more about diet and portion control. If I do eat at a fast food place, I don't eat fries or chips. No sodas. Stuff like that. Originally Posted by Tracy Auburn

That's my issue. No self control. Ha. Yeah need to cut out fast food but chik fila so good. Sodas I have pretty much cut out and have noticed a difference in how I feel. Now if I could just drink more water that would help.

That and more sex workouts. Ha
B35H

Well there are many girls here to help

Yeah, I had to test my self control at Sugars for Lunch. A couple of those girls were way too HOT! Thanks to all that showed up.

I've been doing a lot of riding lately... Originally Posted by Tracy Auburn

But your sooo good at it...



See what you did tracy...made me come out of my shell...lol

Tracy...do squats on my face...and I would love to spoil you with a guaranteed amazing oil massage followed by full body tongue massage!!

Oooh that sounds amazing... I went to the gym yesterday and am sore again! No pain, no gain right?

Good God almighty, I am SORE!!

I've been doing a lot of riding lately... hehe and goodness I am sore!! My thighs and my ass are super sore like I've been doing squats at the gym... I guess technically I am doing squats... just on the D instead... Last week my abs were burning too! Originally Posted by Tracy Auburn

Oh my!! You crack me up!! "I am doing squats... Just on the D instead."