Without getting too personal with your eating and working out plan just a tip from someone who stays in the gym year round, if you are short on time or just get tired Of doing all the meal prep like me I highly suggest either healthycoursemeals.com or sensible portions. They help keep me lean all year, keep up the great work!!
Originally Posted by Whodatt
Thank you for the awesome tip!! I will definitely incorporate that in along with my already portion control.. I love this new regime I have going on.
you are awesome!!
M.M.