p90x<---equipment needed
http://www.beachbody.com/product/fit...MB_GOOGLE_P90X
insanity<---the only equipment needed is a dvd player..your tennie runners and you~~
http://www.beachbody.com/product/fit...FYcUKgodhQQT8w
Insanity lovers...try the new 30-day program from them:and may i add...prolongus you looked HELLA sexy last time i saw you
ASYLUM...whew! I'm in to Day 23...very few breaks...it is more intense than Insanity. Lots of jump rope, agility skills and some chin-up bar torture...LOVE IT!!
All three programs P90X, Insanity, Asylum are excellent. I feel 20 years younger because of them.
There is absolutely NO SUBSTITUTE for intense workouts and a sensible diet...PERIOD. Originally Posted by Prolongus
I am glad to see more and more providers motivated to get into great shape and obviously achieveing it. Sounds like the Dallas gals are in the lead here. I personal encourage all providers to go for that toned fit look and feel. Guys do notice Originally Posted by whitechocolateTrue that! I can't find ANYONE in my city,provider or friends that even WANT to work