Hi, I am a CERTIFIED PERSONAL TRAINER and LIFESTYLE COACH with BODY WORK and SOFT TISSUE experience in Katy/Cypress/Houston and surrounding areas.
Why work with me?
Bottom line, you will see results quickly. I can help start you on the road to success in achieving your fitness goals and motivate you to go further than you ever thought possible.
When you work with me, you get:
A Nationally Certified Personal Trainer:
I have a bachelor’s degree, I am a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA), a American College of Sports Medicine (ACSM), certified TRX Suspension and Kettlebell Trainer with over 10 years of experience.
A Personal Trainer Who Cares:
I do not see life and fitness through a narrow view. I take the time to get to know you inside and out. I understand that the victory to your journey is one in more ways than just the workout. Working together does not stop when we depart our training session; I am always available for meal plan questions, workouts when traveling, etc.
A Trainer Who Makes Exercise Fun:
I make exercise fun because if you are not enjoying your training, you will quit. Which is why I believe outdoor training is the best- you probably spend all day indoors at your job, sitting under fluorescent lights; you do not need your training to be like that too.
Experience with all fitness levels:
I will meet you at whatever level you are starting at and we will move forward from there. I enjoy working with all populations or goals including tightening your butt, slimmer or thicker thighs, or whatever body part you wish to target.
So what do you have to lose?
The worst that can happen is you become so enamored by my charming wit and sassy humor that you do not want to stay forever. I am here to reach everyone and help those who need the push, the motivation, and guidance. I have assisted many people reach their goals and make their desired lifestyle change.
I have a variety of packages to suit your needs and budget including one-on-one training and small group training including battering or trade. I love what I do and I am dedicated to helping you reach your goals into helping you as well.