Here is the easiest way for a woman to learn how to do a Kegel exercise:Is that from a book?
Sit on the toilet, begin to pee, stop your pee, start peeing again, stop your pee again for a few seconds, repeat a few more times. Now do this when you are not peeing either standing, sitting or laying down.
Not trying to be an ass here, but this is not rocket science lol. Originally Posted by Urban Dahlia
NOT ROCKET SCIENCE?
my favorite NOT ROCKET SCIENCE is
DIet pet food
why do people buy diet pet food?
The pet can't get food, so just feed the pet less
sheesh