How Do I Post a Weekly Update?

Apologies if this is answered elsewhere. I tried searching both national and local stickies, and in the search box, but couldn't find anything quickly.

How do I post weekly updates through my bio page?

Thank you for the help.

Hello Madison, Ads are no longer allowed on Eccie. You can post ThreAds though in the co-ed or sandbox section. Thanks

Thank you! I did know that. I'm talking about the "weekly update" section that shows on the bio page, or is that the same? I noticed some ladies have text listed there?