
Alyssa XoXo
5.3lbs. a wk is too much too fast.The Zumba fineness instructor said, women loose a lot of water weight in the first month. I am on a 1200 calorie intake. But I do not suggest anyone reducing calorie intake without seeing your doc first..But burning a 1000+ calories an hour is kicking my ass! Feels so good! First week was hard! Sunday I start my fourth week and it's getting easier..which means time to step it up!
optimal weight loss is 2-3 lbs. a week.
Results can be different for everyone I realize but be careful.... Originally Posted by Out_of_Bounds
Thanks enderwiggin! I don't get butt hurt. I like the "no" reviews. As we all know there are two sides to every story. I just take consideration what lead to the "no" and use it to improve my business !
Nothing wrong with being a BBW, just don't get butt-hurt if people notice and mention it in their reviews -- like some people around here. Originally Posted by enderwiggin
Thanks enderwiggin! I don't get butt hurt. I like the "no" reviews. As we all know there are two sides to every story. I just take consideration what lead to the "no" and use it to improve my business ! Originally Posted by SensualSpecialistTrue. The most amusing fact is that the reviews that these super-sensitive posters are getting bent out of shape over are actually "yes" reviews. Go figure...
Thanks enderwiggin! I don't get butt hurt. I like the "no" reviews. As we all know there are two sides to every story. I just take consideration what lead to the "no" and use it to improve my business ! Originally Posted by SensualSpecialistYou know what ? I really could care less what one insignificant person said in one review, I know I'm awesome and yes I admit openly that I am a BBW people can have their own opinion and sure it might sting a bit, but that didn't hurt me in the least or my business my phone is still ringing and like SS said it just helps me improve my business you can't please everybody all of the time...and that's all I've got to say about that.. I'm working on my weight and have lost 15 lbs..the only problem is I'm losing the girls...
You know what ? I really could care less what one insignificant person said in one review, I know I'm awesome and yes I admit openly that I am a BBW people can have their own opinion and sure it might sting a bit, but that didn't hurt me in the least or my business my phone is still ringing and like SS said it just helps me improve my business you can't please everybody all of the time...and that's all I've got to say about that.. I'm working on my weight and have lost 15 lbs..the only problem is I'm losing the girls...You look great Allison! I still would like to know what makes a woman fall under the BBW Category? It took a lot of guts to post that horrible pic of me in the shower no make up no smile and hiding my flabby stomach. Which I am working on at my local spa. I have been getting body wraps to tighten the skin. I am loosing the weight not only for my business , but for my health!Originally Posted by AllisonofHouston