Any place in town that sells used bicycles? I check CL every now and again but can't find anything worthwhile. I'm 50 now and need to get back in shape and get rid of this growing gut Originally Posted by Dondo7
As a warning - cycling won't do much to help get "rid of a growing gut." Cycling AND diet modifications, perhaps, but not cycling alone. It's also a very equipment extensive sport. If you like it you'll spend a small fortune doing it.I've noticed that...I googled "entry level" bikes and the articles that came up showed around 800-1000 for the lowest end of "Entry Level"
I'm not downplaying it in any way. I've been riding for over 23 years and love every mile I crank out (I average 36 miles every weeknight and 60 - 80 miles on a Saturday). However, I've invested over 2,000 on my road bike and probably another grand in other gear over the years. Originally Posted by bikebryan
You don't require an $800-1000 bike to burn calories. They are lighter weight, and will generally go faster, but if you ride an hour or so a day at an elevated heart rate, you can still get worthwhile calorie burning exercise no matter how expensive a bike you have. However, I would invest in a good helmet, good bicycle seat, riding shorts made for cycling, and riding shoes that "clip" into special pedals. It is getting toward the end of the riding season, so bike shops will be having their Fall clearance sales. You should be able to find something quite adequate for less than $500 and if you ask, you can probably get a discount on any accessories you buy when you purchase the bike. Originally Posted by ez2plzAgree with everything you said except for clipless riding. Don't get me wrong, I have the shoes that clip in and wouldn't ride any other way. They can be dangerous without lots of practice.
Agree with everything you said except for clipless riding. Don't get me wrong, I have the shoes that clip in and wouldn't ride any other way. They can be dangerous without lots of practice. Originally Posted by vitokcWhen I first transitioned to the special biking shoes and pedals you clip into, I was also a bit concerned at first, but I found the transition was very simple and a much improved way to power a bicycle. An overall awareness that your feet are "attached" to the pedals, a little forethought and planning before you come to a complete stop, and a little practice engaging and disengaging the connection to the pedals; and it quickly becomes second nature. At least it did for me. There is no better way to ride a bike. You exercise more of the muscles in your entire leg, and get a smoother transfer of power to the pedals throughout the 360 degrees of pedal motion. The special bike riding shoes also even out the pedal pressure over the entire length of your foot for more comfortable pedaling without specific pressure points.
When I first transitioned to the special biking shoes and pedals you clip into, I was also a bit concerned at first, but I found the transition was very simple and a much improved way to power a bicycle. An overall awareness that your feet are "attached" to the pedals, a little forethought and planning before you come to a complete stop, and a little practice engaging and disengaging the connection to the pedals; and it quickly becomes second nature. At least it did for me. There is no better way to ride a bike. You exercise more of the muscles in your entire leg, and get a smoother transfer of power to the pedals throughout the 360 degrees of pedal motion. The special bike riding shoes also even out the pedal pressure over the entire length of your foot for more comfortable pedaling without specific pressure points. Originally Posted by ez2plzAgreed, I would never go back to the traditional pedals. I will say I did practice a lot away from city streets, clipping and unclipping, adjusting until it felt right. After that, just ride and enjoy.
Has anyone made a bicycle seat reference yet?Two good points. Wrong seat and it can affect your hobbying adventures.
That sort of defeats the purpose of riding the bike. Mmmm...gizzards. Originally Posted by BobInKC