Check Total Tranformation program with Kat James at informedbeauty.com
She will be in Austin in a exclusive villa teaching a small group of people in beautiful resort setting about nutrition and how to stay and look younger, with good nutrition. Lake Travis villa June 24 - July 1....chefs, boat, limo, spa treatment, nutrition teaching, preparing meals, dancing classes, sample products of best nutritional and beauty natural products....it is more a lifestyle change.
Check this program - best nutrition and lifestyle.
This food industry is killing us with GMO, gluten laden crap, corn syrup and multiple additives and synthetic food ingredients that are not good for our body like nature intended.
Some people have large midsection because of stress and excessive carb intake. Also there is no need for medications. Some of you take Lipitor that is pure poison for your liver. Antibiotics kills your immune system by destroying lipase and digestive enzymes and in turn make you fat by not allowing you to digest you foods (vitamins, minerals and nutrients in general). The average person start the day with a carbohydrate meal that destroy their day causing a sugar spike that will make them eat more and feel fatigue all day long.
Meditation (decrease stress), great nutrition (best food, high quality foods), happy thoughts and sex and a declared war with prescription medications is all we need to be healthy .....just saying ...