it takes about 15 minutes of what "the man " has to give me and im sweatin like i been in a torrential down pour..i love it..it is addictive...usually lasts about an hour..somedays..its 90 minutes of pure f*ck me!!!!
Originally Posted by anita germane
hahahhaha you may wanna take a break when you need water..or get a lil toooooooooooooooooooo freakin you know..outa control...i say ...
moderation moderation moderation.....
then have like some crappy ass turky bacon..or some tofu crap ..that will slow your butt down and make ya think about moderation moderation moderation..
btw..dont bring any tofu crap to my place...i will shove it some place and you wont enjoy the walk down the stairs..tofu crap..wth???
thats as bad as "im a vegetarian"...if you like animals soooo much...why you eatin up all their food????????
so at the end of the 2 months I had invested in this program..i dropped 3 sizes!!!
Im very happy to say..im well into doin it all over again!! I just wanna give a special shout-out to the person that truely inspired me...thank you suga!! You totally roc!!!!!