Depression

True. I dated a psychologist for a couple of years and the relationship was fine until he started using that 'reverse psychology' shit. Originally Posted by Adrienne Baptiste

I remember reading a interview years ago where Denzel's wife was saying she didn't know if she could fully trust him because of his acting skillz.

and tbh after watching training day if I was her I wouldnt trust his ass either. He played that too well till I believe he has that in him.

... he started using that 'reverse psychology' shit. Originally Posted by Adrienne Baptiste

I have to ask ... what is the " "reverse psychology" shit"?

You can always take

staff edit.... skeeter... #15 - There is no place in our forums for the general discussion or speculation of illicit drug use. This is to be considered a forbidden topic and mention of it will be removed.]Katt Williams' advice... [/B][/U][/URL]

Originally Posted by N.M.

He is hilarious

Posting taint photos helps cure depression ... ijs.

I have to ask ... what is the " "reverse psychology" shit"? Originally Posted by LexusLover

It is like a "Jedi Mind Trick"

Yep.

may be he can't afford it? Originally Posted by texas99

But there's obamacare.

But there's obamacare. Originally Posted by GlobeSpotter

Not covered ... Liberals consider "depression" a normal condition.

But there's obamacare. Originally Posted by GlobeSpotter

But i thought that was repealed and replaced.

Like Backpage hoes Obama keeps winning.

See a pro bro. They may not be a fix all, but they may point you in the right direction.

There's not really any advice I can offer that you probably have not heard before.

Just thought I'd give you this link if you were not aware of this group. They offer free support groups 7 days a week throughout Houston.

https://www.dbsahouston.org/

And on a more lighthearted note ... at least you are not this guy ....

blow.jpg

You can always take

staff edit.... skeeter ..... #15 - There is no place in our forums for the general discussion or speculation of illicit drug use. This is to be considered a forbidden topic and mention of it will be removed.Katt Williams' advice... [/B][/U][/URL]

Originally Posted by N.M.

heh

Like Backpage hoes Obama keeps winning. Originally Posted by Sistine Chapel

With continued deception, fake information, and active pimps.

I went through a period of severe depression that lasted nearly 5 years. I saw a therapist for 2 of those years. It helped to have someone to just talk to about whatever was on my mind. But a journal can be just as helpful to some.

Exercise is good. Get lots of sunshine for vitamin D...I also took supplements. Make sure you are getting a proper amount of sleep. Melatonin was a Godsend for me when it comes to relaxing enough to fall asleep quickly. Glucosamine with MSM is wonderful for the aches that sometimes come with depression.

Try to find something positive about any bad thing that might happen. Even if it's just that the experience taught you what to do or not do in the future.

I also learned a great breathing exercise that helped me release tension and repressed emotions.
Sit comfortably in a dim to dark room. Breath slowly in through your nose. VERY slowly...try to count to 4 while inhaling. Fill your lungs completely. (Most of the time, we breathe very shallow. We don't allow the oxygen to reach the bottom of our lungs.) Then, just as slowly, breath out through your mouth. Do this 10-20 times.

I've heard about a place....I think it's called Tantrum....that you can pay to go into a room, choose your weapon, and smash a bunch of stuff. lol Me and my kids are planning to set something like this up in the garage once the temperature drops enough.

In the end, what finally got me out of my funk was a low dose anti depressant prescribed by my GP. I took them for 3 years. The withdrawal was a bitch when I stopped taking them, but I got through.